What is Kola Nut?
Kola is a kind of herb that grows in tropical climate.
The seeds of the fruits of kola tree are called the
kola nut, or bitter cola. It belongs to the Malvaceae
plant family, of the cocoa family. Kola trees are
originally grown in tropical countries, mostly
western Africa, but are now grown in many other
humid climate countries like Sri Lanka and others.
Kola Nuts Side Effects
Though kola nut products are energy boosters for
the caffeine content, but over intake of it can be
harmful. The side effects of intake of kola nut
products are :
Stomach Upset : Over consumption of kola nut
products can result in heartburn, vomiting, and
nausea because it accelerates creation of
stomach acids.
Insomnia : Due to the caffeine content in the kola
nut products as it stimulates the nervous system
and boost up, it can sometimes also affect the
sleeping habit, resulting in insomnia.
High Blood Pressure : Kola nut products increase
blood pressure level resulting in high blood
pressure tendency, due to the caffeine content.
Researches show that those with hypertension
symptoms are more prone to high blood
pressure and thus suffer higher risk with kola nut
product.
Unsteady Hands : Regular consumption of
caffeine content kola nut products can result in
unsteady nerves, leading to unsteady hands,
noticed specially while doing any minute work.
Kola Nut Benef
Kola nut and its products have many benefits. Since
ancient days kola nut had been in vogue use for its
caffeine content and many other beneficial
contents.
Helps In Digestion : Kola nut extract, kola nut
powder, and kola nut products accelerate
production of gastric acid and helps remarkably
in digestion. Research show that kola nut can be
used as a treatment of nervous diarrhea.
Decrease High Blood Pressure : Kola nut extract
and other kola nut products are also used as
effective remedies for venereal diseases,
rheumatism, excretion-tract infections,
congestive heart failure, and hepatitis.
Helps In Weight Loss : The caffeine content of
kola nut extract, kola nut powder, and other kola
nut products curbs appetite and helps in
digestion as well, leading to weight loss. Kola nut
and kola nut products help in enhancing
metabolism. Kola nut supply almost instant
energy and is often taken after work out
sessions, thus giving more energy for further
exercise and in turn helping in further weight
loss.
Acts As Pain Reliever : Researches showed that
consumption of kola nut, kola nut extract, kola
nut powder, and other kola nut products are
effective in treating migraine. Due to the caffeine
content in kola nut which supplies instant
energy, consumption of kola nut products help in
bearing pain.
http://www.onlyfoods.net/kola-nut-benefits-extract-powder-allergy-and-side-effects.html
Kola is a kind of herb that grows in tropical climate.
The seeds of the fruits of kola tree are called the
kola nut, or bitter cola. It belongs to the Malvaceae
plant family, of the cocoa family. Kola trees are
originally grown in tropical countries, mostly
western Africa, but are now grown in many other
humid climate countries like Sri Lanka and others.
Kola Nuts Side Effects
Though kola nut products are energy boosters for
the caffeine content, but over intake of it can be
harmful. The side effects of intake of kola nut
products are :
Stomach Upset : Over consumption of kola nut
products can result in heartburn, vomiting, and
nausea because it accelerates creation of
stomach acids.
Insomnia : Due to the caffeine content in the kola
nut products as it stimulates the nervous system
and boost up, it can sometimes also affect the
sleeping habit, resulting in insomnia.
High Blood Pressure : Kola nut products increase
blood pressure level resulting in high blood
pressure tendency, due to the caffeine content.
Researches show that those with hypertension
symptoms are more prone to high blood
pressure and thus suffer higher risk with kola nut
product.
Unsteady Hands : Regular consumption of
caffeine content kola nut products can result in
unsteady nerves, leading to unsteady hands,
noticed specially while doing any minute work.
Kola Nut Benef
Kola nut and its products have many benefits. Since
ancient days kola nut had been in vogue use for its
caffeine content and many other beneficial
contents.
Helps In Digestion : Kola nut extract, kola nut
powder, and kola nut products accelerate
production of gastric acid and helps remarkably
in digestion. Research show that kola nut can be
used as a treatment of nervous diarrhea.
Decrease High Blood Pressure : Kola nut extract
and other kola nut products are also used as
effective remedies for venereal diseases,
rheumatism, excretion-tract infections,
congestive heart failure, and hepatitis.
Helps In Weight Loss : The caffeine content of
kola nut extract, kola nut powder, and other kola
nut products curbs appetite and helps in
digestion as well, leading to weight loss. Kola nut
and kola nut products help in enhancing
metabolism. Kola nut supply almost instant
energy and is often taken after work out
sessions, thus giving more energy for further
exercise and in turn helping in further weight
loss.
Acts As Pain Reliever : Researches showed that
consumption of kola nut, kola nut extract, kola
nut powder, and other kola nut products are
effective in treating migraine. Due to the caffeine
content in kola nut which supplies instant
energy, consumption of kola nut products help in
bearing pain.
http://www.onlyfoods.net/kola-nut-benefits-extract-powder-allergy-and-side-effects.html